Tag Archives: yoga

Tutus for tots

Ballet 2Looking for local activities for your young ones?  Why not try Tutus for Tots, ballet classes for  under-fives at  newly opened The Shala  –   Baby Ballet  for ages 2 1/2 to 3 1/2  and  Pre-School Ballet for ages 3 1/2 to 4 1/2  Lucy Harley has more information, please email:  misslucy@tutufortots.co.uk.

The Shala is a newly expanded yoga and  pilates centre based on the third floor  of a fantastic refurbished Victorian warehouse on Chestnut Road (behind the Co – op).  The studio offers a  range of classes: meditation and relaxation, mother and baby classes, children’s classes (ballet and karate), workshops, and of course, yoga and pilates.  The Shala has a dedicated therapy room, offering acupuncture, reflexology, massage and much more, as well as a beautiful reception area complete with coffee bar. http://theshala.co.uk/

To find out more visit The Shala, 3rd floor 537 Norwood Road  SE27 9DL  (entrance on Chestnut Road) .

For  those with buggies  note  the centre is up three flights of stairs – alternative child transport, such as slings or scooters is recommended!

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Filed under Arts, Community / voluntary, Kids, Leisure

Yoga on Wednesdays

West Norwood ‘s own  Yoga Class is  at Portico Gallery 23a Knights Hill SE27 0HS – side entrance – on Wednesday evenings 7.45pm to 9pm . Cost £7 and mats are provided. For details contact Vinnie.v@hotmail.co.uk or phone 07986 846 133

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Filed under Community / voluntary, Health, Leisure, West Norwood